Whole Wheat, Degerminated Cornmeal, Wheat Flour (Wheat Flour, Niacin, Iron, Vitamin B2, Vitamin B1, Folic Acid), Vegetable Oil (Soybean, Canola, Sunflower, Palm), Whole Rye Flour, Sugar, Maltodextrin, Buttermilk Powder (from Milk), Salt, Onion Powder, Sour Cream Powder (from Milk) (Cream (from Milk), Nonfat Milk, Cultures), Yeast, Raising Agent (E500), Spices, Yeast Extract, Emulsifier (E471), Natural Flavour, Malted Barley Extract, Barley Malt Syrup, Cornmeal, Antioxidants (E339, E321), Colours (E170, E150a), Whole Rye Flour, Acidity Regulators (E297, E262), Caraway Seeds, Dried Soy Sauce (Soybeans, Wheat, Salt).
Allergy advice: For allergens, including cereals containing gluten, see ingredients above in bold.
Warnings: This product contains genetically modified organisms.